The Fat Burning Cookery Course
Join Jill Gardner (Hate it? Change it!) and our chefs for an evening of fat burning cookery where you will learn:-
- How to cook and enjoy delicious food that can help you burn fat
- Cookery skills, methods and recipes that will free you from dieting and allow you to stop you counting calories and worrying about your waist line
- How to avoid eating fat laden fast food and shop bought sandwiches’ that zap your energy.
If you think you are eating healthily but just can’t shift those pounds – then this course is for you.
This course is specifically designed and put together by Jill, The Fat Controller from Hate it? Change it! (www.hateitchangeit.co.uk) Jill is a fat loss expert and runs courses and classes in Milton Keynes and has developed a unique fat loss program based on the science of balancing hormones and not based on the old fashioned faulty low calorie model. On this course you will learn how to eat MORE and burn fat.
During this revolutionary 3.5 hour course you will learn:
• Fat burning breakfasts to balance your blood sugars for sustained energy
• Tasty snacks, ‘munch boxes’ and fast food options that will keep your metabolism fired up
• Lunches to go – no more shop bought salt and fat laden sandwiches’
• Delicious dinners that you can wow your friends and family with
• Sauces and marinades that won’t sit on your hips
• Dressings and salads to die for
• You will learn all the secret ingredients used to make these fat loss recipes that mean you don’t increase your waist line whilst sacrificing taste
All the ingredients are provided and at the end of the course you will get a food plan and recipes to take home based on your unique burner type.
As with all Inspired Gourmet courses, you will get to sit and enjoy your creations whilst dining with the group at the end of the evening.
Join us – and contact Jill at Jill Gardner at jill@hateitchangeit.co.uk if you have any questions or would like to join her local Fat Burning group.
